Thursday, March 30, 2006

bugger...


       
I just realised that I don't have a points guide anymore!

Does anyone know if you can buy them without going to the meetings??

I really want to start counting points again, and although I know a LOT of the values off by heart, there are still some that I am unsure of......

Any of you meeting goers out there know??


// posted by JustJo @ Thursday, March 30, 2006
Comments:
Silly billy.........you can have one of mine LOL
Luv
Mummy
# posted by Anonymous Anonymous : 5:46 pm, March 30, 2006
 
Re the hunger pangs in the afternoon - I quite often have Burgen soya-linseed bread for lunch (low GI) heaps of salad filling with either slice low fat cheese or chicken breast - seems to the trick. Also remember the point free soup - good to fill you up.

Good luck with yuor gym decision:)
# posted by Blogger Anne : 7:54 pm, March 30, 2006
 
I have one you can have mate... since I don't follow the WW plan - its not the most recent one but I am sure it covers all the basics. Just yell out if you want it and I can drop it off to you over the weekend or whenever.
# posted by Blogger Karen : 9:31 pm, March 30, 2006
 
trademe!!! :)
# posted by Anonymous Anonymous : 9:53 pm, March 30, 2006
 
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