Monday, October 09, 2006
Gym..
Righto.... I'm off to the gym today!
I think that the lady behind the counter might quite honestly fall down dead when she sees me!
I haven't been back for over two weeks..... SHOCKING!!!
But tonight I am going, and I am going to start a running program!!!!
Yep - you read right - a RUNNING program!!!!
It's just one that I will make up as I go - but I am pretty sure that it will consist of bugger all running and mostly walking, but I WILL RUN!!!!
I think I will try to do ten minutes walking to start with, then maybe 2 minutes running, 2 minutes walking 2 minutes running etc etc etc until I cant breathe anymore!
Hahahahaa.....
I have Rhian this week, so I wont be going to the gym in the mornings, but I figure that if I can get out of work straight away, I can get in at lest 45 minutes of pure cardio before I have to go collect her.....
Sounds like a great plan huh??
Wish me luck!!!
